activities
Ready to paddle or pedal with a crew that vibes with your passion?
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Women's Wednesday
Join our fabulous women’s-only class, where stand up paddle boarding becomes your new best friend! Dive into water safety, master the art of paddle technique, and unleash your inner water warrior with confidence.
This chill class is all about boosting your bravado while splashing around and having a blast! Plus, it’s led by a super cool female instructor.
As you glide along the stunning, historic Mystic River, soak in the beauty of nature all around you. And hey, don’t rush off after paddling—stick around for a complimentary wine down session, because who doesn’t love a little post-paddle chill time? Cheers to that!
Sup fit
Ready to pump up your fitness game? Dive into this HIIT-style workout class that’s here to challenge your balance, mobility, and strength like never before! We’re talking burpees, push-ups, planks, squats, and even paddleboard climb-overs—get ready to sweat and giggle at the same time! After a fun-tastic 20-25 minute “timed” workout, we’ll wind down with a quick stretch and cool down. Just a heads-up, all the action happens on a paddleboard, so bring your A-game—no kayaks allowed!
Full Moon Paddle Tour
Get ready to see Mystic sparkle like never before on this epic paddle! Launch before sunset and witness the magical full moon rise on this guided adventure! Don’t forget to pack your glow gear for an extra dash of fun! Kayaks are totally invited, but remember: this is a playground for experienced paddlers only!
